Some advice

My love, your paranoia is not serious.
We are all our own worst enemies,
and there is nothing really dangerous
in life or in the world
compared to what’s within ourselves,
the unknown depths of the unconscious
which alas! sometimes takes uncontrolled charge
of our minds och make them see things
out of all perspective and proportion.
Evil is a misconception
and a kind of lurid mirage
which in fact does not exist,
while only our thinking turns it on,
and it is only true if we believe in it
in twisted and misguided folly.
If our inner worlds are stormy
wreaking havoc over us with senseless worries,
we should just look outside at the sunshine
to immediately rest quite assured
that all the world and universe
act absolutely independently
of what we think and are within ourselves.